| IOWA CONFERENCE CHAMPIONS | ||
| 1983 (shared with Central) | ||
| 1985 | ||
| MIDWEST COLLEGIATE CONFERENCE CHAMPIONS | ||
| 2002 | ||
| 2007 | ||
| 2008 (shared with St. Ambrose and Waldorf) | ||
| MIDWEST COLLEGIATE CONFERENCE TOURNAMENT CHAMPIONS | ||
| 2008 | ||
| NAIA REGION VII TOURNAMENT APPEARANCES | ||
| 2004 | ||
| 2007 | ||
| NAIA NATIONALS OPENING ROUND APPEARANCES | ||
| 2008 | ||
| NAIA ALL-AMERICANS | ||
| 2003 | Cassie Milder (Honorable Mention) | |
| 2004 | Beckie Shoemaker (Honorable Mention) | |
| 2004 | Jess Walker (Honorable Mention) | |
| 2007 | Sheila Mercado (Honorable Mention) | |
| 2008 | Sheila Mercado (Honorable Mention) | |
| ALL-NAIA REGION VII | ||
| 2002 | Caitlin Jacobsen (First Team) | |
| Melissa Marzen (Second Team) | ||
| 2003 | Melissa Marzen (First Team) | |
| Cassie Milder (First Team) | ||
| 2004 | Jess Walker (First Team) | |
| Beckie Shoemaker (First Team) | ||
| Asya Herron (Second Team) | ||
| Jackie Fenn (Second Team) | ||
| 2005 | Renae Walker (Honorable Mention | |
| 2006 | Sheila Mercado (Second Team) | |
| 2007 | Sheila Mercado (First Team) | |
| Cohri Haas (Second Team) | ||
| Emily Stanton (Second Team) | ||
| AVCA ALL-MIDWEST REGION | ||
| 2008 | Sheila Mercado | |
| ALL-IOWA CONFERENCE | ||
| 1982 | Second Team | |
| Deb Barnd | ||
| 1983 | First Team | |
| Tami Barnes | ||
| Becky Inman | ||
| Second Team | ||
| Tammy Llewellyn | ||
| 1984 | First Team | |
| Tami Barnes | ||
| Second Team | ||
| Becky Inman | ||
| 1985 | First Team | |
| Tami Barnes (IIAC MVP) | ||
| Becky Inman | ||
| Second Team | ||
| Angie Gibson | ||
| 1986 | First Team | |
| Becky Inman | ||
| Second Team | ||
| Tami Barnes | ||
| 1987 | Second Team | |
| Barb Sinnott | ||
| 1988 | Second Team | |
| Lorie McWhorter | ||
| 1989 | Second Team | |
| LaRae Fuson | ||
| 1990 | Second Team | |
| LaRae Fuson | ||
| 1991 | First Team | |
| LaRae Fuson | ||
| Second Team | ||
| Jana Smith | ||
| 1997 | Second Team | |
| Carrie Van Mersbergen | ||
| 1999 | Second Team | |
| Nicole West | ||
| *Penn moved to NAIA in 2001-2002 | ||
| ALL-MIDWEST COLLEGIATE CONFERENCE | ||
| 2001 | Honorable Mention | |
| Melinda Kilzer | ||
| Deedra Woodbury | ||
| 2002 | First Team | |
| Caitlin Jacobsen | ||
| Melissa Marzen | ||
| Honorable Mention | ||
| Cassie Milder | ||
| Deedra Woodbury | ||
| 2003 | First Team | |
| Melissa Marzen | ||
| Cassie Milder | ||
| Renae Walker | ||
| Honorable Mention | ||
| Caitlin Jacobsen | ||
| 2004 | First Team | |
| Jess Walker | ||
| Beckie Shoemaker | ||
| Jackie Fenn | ||
| Asya Herron | ||
| Honorable Mention | ||
| Cohri Haas | ||
| 2005 | First Team | |
| Jess Walker | ||
| Renae Walker | ||
| Honorable Mention | ||
| Cohri Haas | ||
| Courtney Thomas | ||
| 2006 | First Team | |
| Sheila Mercado | ||
| Honorable Mention | ||
| Cohri Haas | ||
| Rachel Madany | ||
| Megan Tucker | ||
| 2007 | First Team | |
| Sheila Mercado | ||
| Cohri Haas | ||
| Emily Stanton | ||
| Honorable Mention | ||
| Rachel Madany | ||
| 2008 | First Team | |
| Sheila Mercado | ||
| Emily Stanton | ||
| Shantelle Brown | ||
| Honorable Mention | ||
| April Young | ||
| 2009 | First Team | |
| Emily Stanton | ||
| Honorable Mention | ||
| Shantelle Brown | ||
| 2010 | First Team | |
| Emily Stanton | ||
| Honorable Mention | ||
| Morgan Bailey | ||
| Caitlin Hadden | ||
| Krista Pettit | ||
| Brittany Rohling | ||
| IOWA CONFERENCE COACH OF THE YEAR | ||
| 1983 | Jim Overturf | |
| MIDWEST COLLEGIATE CONFERENCE COACH OF THE YEAR | ||
| 2002 | Chris Brees (Co-Coach) | |
| 2007 | Cyndy Gray | |
| 2008 | Jeremy Wise | |